This book is a guide to the innumerable possibilities for adapting ingredients and recipes in order to eat safely and enjoyably even when food allergies go BEYOND the current “Top 8”. It is a detailed food substitution and adaptable recipe manual for people with multiple and/or less commonly recognized food allergies. Sections include a substitutions chart for over 300 ingredients, a categorized listing.
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Bethany Barron Niazian Food Allergies Beyond the Top 8: A Substitutions Guide free
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